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<?xml-stylesheet type="text/xsl" href="http://cs.roanoke.com/utility/FeedStylesheets/rss.xsl" media="screen"?><?xml-stylesheet type="text/xsl" href="http://cs.roanoke.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>lcastonguay's Activities</title><link>http://cs.roanoke.com/members/lcastonguay/default.aspx</link><description /><dc:language>en-US</dc:language><generator>CommunityServer 2008 (Build: 30417.1769)</generator><item><title>lcastonguay replied to Brooke: Letting go, letting God in Brooke: Letting go, letting God .</title><link>http://cs.roanoke.com/members/lcastonguay/activities/default.aspx</link><pubDate>Sun, 30 Nov 2008 13:46:37 GMT</pubDate><dc:creator>lcastonguay</dc:creator><description>&lt;a href="/members/lcastonguay/default.aspx"&gt;lcastonguay&lt;/a&gt; replied to &lt;a href="/forums/p/235/391.aspx#391"&gt;Brooke: Letting go, letting God&lt;/a&gt; in &lt;a href="/forums/524.aspx"&gt;Brooke: Letting go, letting God&lt;/a&gt;.</description></item><item><title>lcastonguay joined .</title><link>http://cs.roanoke.com/members/lcastonguay/activities/default.aspx</link><pubDate>Sun, 30 Nov 2008 13:43:15 GMT</pubDate><dc:creator>lcastonguay</dc:creator><description>&lt;a href="http://cs.roanoke.com/members/lcastonguay/default.aspx"&gt;lcastonguay&lt;/a&gt; joined &lt;a href="http://cs.roanoke.com/"&gt;&lt;/a&gt;.</description></item></channel></rss>