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<?xml-stylesheet type="text/xsl" href="http://cs.roanoke.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title /><link>http://cs.roanoke.com/media/22/default.aspx</link><description>Covington High School</description><dc:language>en-US</dc:language><generator>CommunityServer 2008 (Build: 30417.1769)</generator><item><title>Leanne Moore</title><link>http://cs.roanoke.com/media/p/3667.aspx</link><pubDate>Fri, 17 Apr 2009 19:07:50 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:3667</guid><dc:creator>Anonymous</dc:creator><slash:comments>1</slash:comments><description>&lt;p&gt;Leanne Moore&amp;nbsp;releases the pitch in Covington&amp;#39;s win on Thursday,&amp;nbsp;April 16.&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.36.67/DSC_5F00_0214.JPG" length="1620696" type="image/jpeg" /></item><item><title>Larissa Moore</title><link>http://cs.roanoke.com/media/p/3666.aspx</link><pubDate>Fri, 17 Apr 2009 19:05:13 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:3666</guid><dc:creator>Anonymous</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Larissa Moore slides into&amp;nbsp;home plate safe as Covington takes the win.&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.36.66/DSC_5F00_0201.JPG" length="1471063" type="image/jpeg" /></item><item><title>Cassie Young </title><link>http://cs.roanoke.com/media/p/3665.aspx</link><pubDate>Fri, 17 Apr 2009 19:03:21 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:3665</guid><dc:creator>Anonymous</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Cassie Young gives the ball a ride in Covington&amp;#39;s 18-1 win versus Highland County on Thursday Feb. 16&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.36.65/DSC_5F00_0202.JPG" length="1605295" type="image/jpeg" /></item><item><title>Covington's Lady Cougars take Highland County Rams 18-2</title><link>http://cs.roanoke.com/media/p/3662.aspx</link><pubDate>Fri, 17 Apr 2009 18:56:47 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:3662</guid><dc:creator>Anonymous</dc:creator><slash:comments>2</slash:comments><description>&lt;p&gt;Leanne Moore pitched 3&amp;nbsp; innings on Thursday striking out 8 and allowing 1 base on balls and giving up&amp;nbsp;1 hit.&amp;nbsp; Moore also went 1 for 2 at the plate.&amp;nbsp; Shanna Woodward finished out the game with 2 shutout innings striking out 5 allowing 1 base on balls.&amp;nbsp; Covington is currently 2-3 overall and 1-0 in the Pioneer District.&amp;nbsp; Playing Meadowbridge on Friday&amp;nbsp;Apr. 18 and starting&amp;nbsp;back in district play on Monday Apr. 20 against Bath County.&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.36.62/DSC_5F00_0231.JPG" length="1609855" type="image/jpeg" /></item><item><title>2009 Covington Baseball</title><link>http://cs.roanoke.com/media/p/2406.aspx</link><pubDate>Thu, 19 Mar 2009 17:21:16 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:2406</guid><dc:creator>mwstrand</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.24.06/Team.jpg" length="3953631" type="image/jpeg" /></item><item><title>The Future of Cougars Cross Country, Superman(Fieldz), and Robin( Steven)</title><link>http://cs.roanoke.com/media/p/436.aspx</link><pubDate>Mon, 15 Dec 2008 03:22:33 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:436</guid><dc:creator>Anonymous</dc:creator><slash:comments>1</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.04.36/m_5F00_ca75d8deed084219b2bcb8dfed5ec3f6.jpg" length="5067" type="image/jpeg" /></item><item><title>2006 cougar cross country district champions</title><link>http://cs.roanoke.com/media/p/434.aspx</link><pubDate>Mon, 15 Dec 2008 03:18:31 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:434</guid><dc:creator>Anonymous</dc:creator><slash:comments>1</slash:comments><description>&lt;p&gt;&amp;nbsp;go cougars&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.04.34/1345677392_5F00_l.jpg" length="11408" type="image/jpeg" /></item><item><title>cougar pride</title><link>http://cs.roanoke.com/media/p/432.aspx</link><pubDate>Sat, 13 Dec 2008 19:24:26 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:432</guid><dc:creator>Anonymous</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.04.32/_2100_cid_5F005F00_1213081413.jpg" length="10925" type="image/jpeg" /></item><item><title>go cougs</title><link>http://cs.roanoke.com/media/p/416.aspx</link><pubDate>Thu, 11 Dec 2008 15:03:01 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:416</guid><dc:creator>Anonymous</dc:creator><slash:comments>2</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.04.16/images.jpg" length="3801" type="image/jpeg" /></item><item><title>CHS</title><link>http://cs.roanoke.com/media/p/415.aspx</link><pubDate>Thu, 11 Dec 2008 03:48:19 GMT</pubDate><guid isPermaLink="false">1f1ce28d-5f18-47cc-836f-2ee800f33223:415</guid><dc:creator>Anonymous</dc:creator><slash:comments>1</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://cs.roanoke.com/cfs-file.ashx/__key/CommunityServer.Components.PostAttachments/00.00.00.04.15/chs.jpg" length="78672" type="image/jpeg" /></item></channel></rss>